The last time we talked about menu planning, I told you I was getting fat. In order to not be fat, I have to be more careful about what I eat. Although I cooked and enjoyed the Beef Daube Provencal from last week, I didn’t get around to eating much else on the menu plan. It [...]

In regards to sticking to the menu plan, last week was even worse than the previous one. I must shamefully admit I didn’t make a single meal. This week will be different. Some people are yo-yo dieters. I’m a yo-yo exerciser / “change my dieter”. How I wish I was more consistent. From time to [...]

I did not successfully adhere to my menu plan last week, but it wasn’t my fault. The exact day is a little fuzzy, but I think it was Tuesday when the plan fell apart. It all began when I started starving. Too hungry to wait for a delicious, home cooked meal, I decided I’d drive [...]